Volleyball Athletes: Important Message About Three-A-Days Practices
by Webmaster Webmaster
July 15, 2008
Three-A-Days
IT IS VERY IMPORTANT THAT YOU ATTEND THREE-A-DAYS
Vacation is not an excuse for missing. Also, you must have had your physical complete before you can participate. Each practice without a physical will have to be made up before you can participate in any scrimmages or games. If you have any questions please call Coach Molina @ 210-842-5858
***Parent meeting @ 6:30 pm on Monday, August 4th***
Monday, August 4
9:00 am - 11:00 am Meet in the
gym: You must wear your gray's, if your are not in your gray's
you
will be sent home and will be required to make up morning
practice.
11:00 am - noon Lunch:
Rest and Recover
12:00 pm - 1:00 pm Meet in gym
1:00 pm - 2:00 pm Rest and Recover
2:00 pm - 3:30 pm Meet in gym
Tuesday, August 5
9:00 am - 11:00 am Meet in
the gym: Yellow League shirt day; wear your shirts from league or
any yellow shirt.
11:00 am - noon
Lunch:
Rest and Recover
12:00 pm - 1:00 pm Meet in gym
1:00 pm - 2:00 pm Rest
and Recover
2:00 pm - 3:30 pm Meet in gym
Wednesday, August 6
9:00 am - 11:00 am
Meet in the gym: Pink shirt day; wear a
pink shirt that you don't mind getting sweaty.
11:00 am - noon
Lunch: Rest
and Recover
12:00 pm - 1:00 pm Meet in gym
1:00 pm - 2:00 pm Rest
and Recover
2:00 pm - 3:30 pm Meet
in gym
Thursday, August 7
9:00 am - 11:00 am
Meet in the gym: Head band day; wear your
gray's and a head band or bandana.
11:00 am - noon Lunch: Rest and Recover
12:00 pm - 1:00 pm Meet in gym
1:00 pm - 2:00 pm Rest and Recover
2:00 pm - 3:30 pm Meet in gym
Friday, August 10
Scrimmage Be at the gym at 8:45 (Wimberly Scrimmage)
Saturday, August 11
Scrimmage Be at the gym at 8:45 (South Side Scrimmage)
